Let's Get Personal

Back in 2020 when the pandemic hit, I started experimenting with creating my very own personalized breathing bubbles! While the babbling brook and natural beauty of this this CALM app breathing bubble was always effective, I thought to myself, 
“Wouldn't breathing bubbles be more powerful with personalized footage of things that bring you calm?”   This is when my passion project, #MyBreathingBubble, took flight! 



So what is

#MyBreathingBubble

all about?


A POWERFUL TOOL WE ALL HAVE

IN OUR BACK POCKETS!


The Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during a deep breathing session.
You are asked to watch a bubble expand and contract, and follow the pattern with your breathing. A key part when using this technique is holding your breath at the high and low point of the bubble. This helps slow down your heart rate resulting in a calmer, cooler demeanor.




Join me to create your very own

personalized breathing bubble!


Choose a Pricing Option

Example Curriculum


  HELLO and Welcome to my BETA #MyBreathingBubble Course!
Available in days
days after you enroll